Dear Frustrated Athlete,
Everywhere you look these days, somebody is talking about the importance of speed, quickness, strength, power, and agility. If you’re like the rest of the world, you’ve probably tried a few of these fancy methods or sytems expecting instant strength, size, and athletic improvements – only to be sadly disappointed when they failed to deliver results.
I feel your frustration. I was there too, once. I used to be a “skinny-fat” high school athlete who was weak, slow, and anything but explosive. I tried every gimmick and gadget I could get my hands on, but nothing worked. Seriously, I still have my “Jaminizer” in my childhood home, lol! I thought I was destined to be skinny, fat, and weak for the rest of my life…
That was BEFORE I KNEW HOW IMPORTANT NUTRITION IS! The reason I never made progress and the reason for your frustrations is simple…ITS YOUR DIET!

Ha, look at my skinny fat self back in high school fishing! The fish weren’t the only things eating the “bad food” (with my hook in it) during those times! I just hadn’t figured out how much this was KILLING my athleticism at the time.
So happy I finally figured it out… and in time to help you become the high flying athlete that you truly deserve to be…
There is nothing worse that working your ass off, but because you don’t understand proper dieting, not getting the results you need and have earned!
In the video below, I am going to show you THE IMPACT OF DIET ON VERTICAL JUMPING. I am fortunate to have the help of childhood friend and WORLD FAMOUS VERTICAL JUMPER Adam Linkenauger in this demonstration. Check it out…
Look at these guys…strong, muscular, lean and EXPLOSIVE. Zero excess body weight here. There is a reason airlines charge fees for checked bags…your heavy-ass luggage causes the plane to be less efficient and use more fuel. NOT GOOD for FLYING. And definately not good for JUMPING…


Take Action Right Now, and Let’s Get Your Nutrition, Your Vertical, and Game To All New Heights.. You Deserve It… You work your ass off, and want to be the best… Don’t make the mistake that 9/10 athletes make… that hold them back from accomplishing their goals, and dreams.
Time To Take Action, and Get Your 40 Inch Vertical Leap!
Want more proof…think about the NFL combine. Ever notice how even defensive lineman and the slightly larger position players show up leaner than normal. I know you’ve seen it. The linebackers and running back shed 5-15 pounds pre-combine and show up shredded and massive. Guess what, they do that for a reason…TO BE MORE EXPLOSIVE. You see, they know that on the most important testing day of their lives, THE DAY THAT DETERMINES HOW MANY MILLIONS THEY MAKE, that those precious inches and miliseconds are determined by their body composition. MAXIMUM MUSCLE and MINIMUM FAT!! You want the best 40-yard-dash, vertical, and broad jump of your life…get leaner, get stronger, be MORE EXPLOSIVE!!
How can YOU shed 5-10 pounds of excess body fat and replace it with explosive muscle…
The 40 Inch Diet

MORE MUSCLE – LESS FAT! That is The 40 Inch Diet. Pick up your copy now and be on your way to a leaner, stronger, more muscular and more explosive physique. Gain the competitive edge on your opponents by outworking them in the kitchen and at the table! They think preparation ends when they leave the court or the wight room. But YOU KNOW BETTER! YOU know that fueling your body properly and recovering quickly are the secrets to building lean, explosive, shredded muscle that dominates on the court!

Here is what you do:

OK, let’s back up for a moment and let me tell you who I am and why you should listen to me. I am Ryan Munsey, personal trainer, nutritionist, and ATHLETE! As I said earlier, my younger days were filled with slow, weak, and woefully unathletic attempts at sports. I exaggerate a bit. I was actually pretty decent, just not good enough to play at Clemson. But while in college, I realized how important NUTRITION was when it came to seeing results. My focus switched to learning EVERYTHING about how the body worked and what nutrients it needed when. I switched my major to Food Science and Human Nutrition and suddenly I had become an EXPERT on NUTRITION. My roommate AND long-time friend happened to be a pretty good high-jumper on the track team at Clemson. I began helping him and others improve their diets as well as their physiques and their performances. I became THE GO-TO-GUY for Clemson’s football and track athletes.These guys went on win ACC and even NATIONAL championships!! After Clemson, I continued my personal training and nutrition career in New York City where I also worked as a fitness and fashion model. I have relocated again, this time returning to my hometown where I now focus on my personal training and nutrition business while I pursue my dream of opening my own gym where I will focus on training athletes like YOU!


What is The 40 Inch Diet? Simply put, it is the SOLUTION to ALL YOUR FRUSTRATIONS.

Module #1: The Answer To Your Problems!
- Learn the secrets that helped me get paid to have my picture taken!
- Learn how these methods helped college athletes win conference and national titles!
Module #2: Before The First Bite – You’re Mistakes Revealed!
- STOP- Don’t Eat That!
- Learn why we are all on a diet.
Module #3: The Black Book of Nutrition – Cement Your Foundation!
- Do you know what nutrition means?
- Learn the difference between muscle building and muscle breakdown.
Module #4: The Muscle Builder – Get Jacked and Explosive!
- Turn on muscle synthesis!
- Why do people take protein supplements?
Module#5: The Double Edged Sword…
- Why Carbohydrates are a MUST for growth and performance
- How carbohydrates affect insulin and what that means for body fat regulation
- Get Jacked! And Shredded!
Module #6: Becoming THE Alpha Dog and Dominating!
- Eating Fat does NOT make you fat
- Fats and hormone levels for optimum health
- Navigate the stormy seas of misinformation on good fats, bad fats, and trans fats
Module #7: Putting It All Together.
- Identify proper food choices
- Discover which foods fit into which categories
- Learn substitution methods for a lifetime of variety
Module #8: Walking the Line – Maximum Muscle/Minimum Fat!
- Tip the balance in your favor!
- Get stronger- NOT “bulky & slow” – AKA FAT!
Module #9: Secrets to Supplements – Are You Taking the Right Ones?
- Stop wasting money on bogus supplements
- Hear what my athletes take and when they take it.
- Become an expert so you can sift through the marketing BS!
Module #10: What’s For Dinner – A Daily Guide to BEAST-like Performances!
- Fat Loss menus.
- Muscle Gain menus.
- Plans for males and females.
Module #11: TRAINING PROGRAMS!
- Learn which lifts are most important for athletes.
- Learn how to maximize your time and efforts in the gym.
- Progress faster than your competition.
- Why you aren’t getting stronger!
Module #12: Lifetime membership to Member’s-only VIP area including Q&A forums moderated by ME!!
- Share recipes.
- Get help and help other athletes.
- Ask ME whatever, whenever!!
And now, YOU have the opportunity to acquire this program, valued at $349.97, for the one-time only cost of $67!
I want you to be able to concentrate and focus on doing exactly what you need to do in order to nail your diet down. This will take time, patience, willpower and discipline. I don’t want you to worry about your investement. So as with ALL Freak Athletics products, The 40 Inch Diet comes with a no-questions asked iron-clad 60 money back guarantee.
Our 60 Day 100% Money Back Guarantee
I can’t make a bold claim stating the number of inches this will add to your vertical or how much body fat you will lose. Too many factors play into each individual’s results.I can tell you that EVERY SINGLE athlete I have ever trained who followed my program with 100% compliance for 8-12 weeks experienced dramatic improvements in body composition, strength, power and explosiveness. That is, they got stronger, leaner and more explosive.
So here’s the guarantee…”If you aren’t completely satisfied with The 40 Inch Diet, return it for a full refund!”